Resources and FAQ

Your first session is a diagnostic interview where we’ll discuss your concerns, background, and goals for therapy. This helps us determine the best approach for your healing journey. You’ll have the opportunity to ask questions and share at your own pace, there’s no pressure to dive into everything at once.

Yes. While some therapists may advocate for pharmaceutical solutions, my approach focuses on holistic, mindfulness-based healing through meditation, visualization, and feelings work. I discuss alternatives for mental clarity and emotional well-being, but I do not prescribe medication.

Many of my clients have felt unheard, dismissed, or pressured in past therapy experiences. My approach is different, I provide honest, nonjudgmental guidance while empowering you to make decisions that align with your values and goals. Therapy should challenge and support you, not just validate your fears.

I require at least 24 hours' notice for cancellations. A late cancellation fee of $30 applies for changes made within this timeframe, and a $60 no-show fee will be charged if you miss your appointment without prior notice.

You can schedule a free 15-minute consultation by calling 517-292-3329. If you’re ready to begin therapy, we’ll set up a session that fits your needs. You can also fill out the contact form with your name, phone number, and preferred contact method (text or call).